2015-16 Best Performances:

1,500m: 4:53.25

Mile: 5:16.88

3,000m: 10:58.65

3,200m: 11:37

5,000m: 18:55

Prior to SVSU/Personal: Prepped at Breckenridge High School under coaches Royce Humm and Grant Woodman...earned varsity letters in track and field and cross country...in track and field, junior and senior year earned All-State honors...in cross country, named All-State during her freshman and sophomore campaigns...was academic All-State and member of the honor roll...majoring in exercise science...daughter of Phil and Jamie Long...born 9/25/96.